I gotta say I was a little worried when I turned up at Chez Millerz at 4.30 this afternoon to find Andy pedalling away on his Turbo Trainer. He's obviously taking this one seriously I thought, or he's been reading the blog whilst he's been away and seen how much I've been doing.
The ride went well, both my good shorts were in the wash so I had to wear some old ones which still chafed a bit (sorry!) but as for the legs, they feel great. A bit strange but of anything, it's my arms aching tonight.
He'll probably make up some rubbish about checking out the wildlife!!
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