Weekend Update

Millerz phoned to say his knees were hurting and wouldn't be in attendance but I'd promised myself a ride today so I went out on my own. Millerz is off to his summer training camp in Spain tomorrow so I thought I'd pop over to see him off.

Now AA autoroute tells me it is 20k's from my house in Kidderminster to his just north of Bromsgrove. Well, I dispatched this in 37minutes. Couldn't believe it myself, the terrain is quite undulating with a few cheeky climbs. After admiring his new 50inch Plasma TV I set off home. Inspired by today's Tour de France time trial I nailed it.

I really scared some bloke on the A38 when i slip streamed his car and the chap in Bromsgrove who I overtook in the High Street looked less than impressed. But.... I got home in 30 mins! Mashed may I add!

I cannot believe how much my fitness is coming on now. This cycling lark is good stuff. I want more....oh, and a pair of Carbon wheels too!