Well, it looks like the old man of the team (well, not that old), was the only one to get some mileage in over the weekend. Just got back from a 65km ride in around two & half hours & feeling pretty good.
Chris felt obliged to see his girlfriend as he appears to have neglected her a tad just lately. He will probably need the extra rest to prepare himself for our Peak adventure next weekend.
Sunday, 17 June 2007
Real roadies ride on sundays............
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Dont be sure you are the only one out today Millerz !
I forced myself to ride the 'other bike' bike today, Was going to wait until it was dark but compromised and left it until the afternoon once the lycra mad masses had left the roads of Worcestershire.
Good effort Millerz I think that time in the saddle is the key with this event. I am sure we can all go out and blast 16 MPH for an hour (In fact did 17 MPH today but who is counting other than Christopher !) but really it is about endurance and turning those pedls for a few hours at a time, so going to concentrate on time out rather than speed.
Got a few proper events (MTB Enduros ) lined up so that will mean a good 3-5 hours up proper hills so am on target. That will obviously equate to double the time spent on the road !!!
I am sure Chris has been training hard, in fct cant wait until tomorrow to hear that he went twice as fast for twice as long after having run a half marathon.
Come on you hamsters !
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