Another ride dispatched

Phew, that was a tough one. Tonight me and Millers caught up after work and went out for a 25K ride. The aim was to do some hill training so we bashed out the route over the Lickey's that we did a couple of weeks ago. Back then it took 90 Mins but after 60 today we had almost done it so we put in a few more K's and one more hill so I think we can say we're getting quicker. After the flu bugs we really need to start putting in the distance now so we have a ride planned for Tuesday followed by some Carbo loading pasta styleeee at Chez Chris!

By the way, we're low on offers of merchandise/lucozade/jelly belly etc. If you're reading this and you know someone who works for a company that could help out, please send them an email telling them about our blog. We'll be getting newspaper coverage, the blogs getting more hits, and we'll include their logos on our warm down t-shirts that we'll use after each day. These will feature on Lawrence's video diary and end of day interviews. C'mon guys, we need all the help we can get.