Today's Training

Got to agree with you there Coddy. That was some ride. Yeah I had some fire in my belly today and sorry for going off a bit quick. Think I had something to prove to myself, which I think I did. I'm well happy with our pace and think we'll be eating those hills for breakfast in a couple of weeks.

Couple of things you failed to mention though. It pissed it down from about half way AND you did it on a road bike with tractor tyres.




AND AND AND.... Whilst you do look a bit of a stud in this photo, eyes to the left and take a look at that gradient - 12 per cent. 12 Bloody per cent I ask you?!?!

Right we've got a bit of a break over the weekend whilst we trip down to Wembley to watch the mighty Harriers (come on you Reds!) but we'll be back gyming it next week and look to get in at least one ride before the BHF event on Sunday.

Laterzzz