The Hare and The Tortoise !

Dearest Christopher,

Millers and I though that we would send you a post to cheer you up whilst you are suffering influenza (Slight Sniffle !)

We have discussed your training and think that you are doing too much too soon without any proper recovery and rest. You really must train within your limits so perhaps you should scale down to a walk to the shops most days with perhaps a power walk at weekends. You can get some of those special sticks to help you along and some red socks to fold over your boots.

Now whilst we have heard before that you tend to go off too fast, it really looks as if you have pushed youreslf too far this time. Now whilst you may be the young gun you must remember that Millers and I have experience and stamina, again we here that this may be a problem for you.

Off to get you a copy of the Beano, Millers is out training tonight and I am on the Turbo again (2nd session today may I add !) so dont worry about us guys we are fine.

Just remember The Hare and The Tortoise analogy !

Your Sympathetic Buddies